Red quinoa, organic or Quinoa seeds ALVO, 400 g?

Energy 360 kcal 363 kcal
Fat 6 g 5,9 g
of which saturates 0,6 g 0,5 g
Carbohydrate 59 g 62 g
of which sugars 4,2 g 1,8 g
Fibre 11 g —
Protein 13 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red quinoa, organic
A
Red quinoa, organic
360 kcal Fat 6 g Carbs 59 g Prot. 13 g
Fibre 11 g Sat. fat 0,6 g Sugars 4,2 g
350 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g