Red pepper jam or Sweet smoked red peppers?

Red pepper jam Red pepper jam D 29 Healthier Sweet smoked red peppers Sweet smoked red peppers B 75

Per 100 g / 100 ml

Energy 206 kcal 376 kcal
Fat 0,2 g 17,3 g
of which saturates 0 g 3,3 g
Carbohydrate 50,4 g 29,4 g
of which sugars 44 g 10,3 g
Protein 0,6 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red pepper jam
D
Red pepper jam
206 kcal Fat 0,2 g Carbs 50,4 g Prot. 0,6 g
Sat. fat 0 g Sugars 44 g
Sweet smoked red peppers
B
Sweet smoked red peppers
376 kcal Fat 17,3 g Carbs 29,4 g Prot. 12 g
Sat. fat 3,3 g Sugars 10,3 g
60 g