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Red onion jam or Sweet cherry peppers with onion flavored cream cheese?
Red onion jam
D
21
Healthier
Sweet cherry peppers with onion flavored cream cheese
D
32
Per 100 g / 100 ml
Energy
205 kcal
181 kcal
Fat
0 g
14,2 g
of which saturates
0 g
7,4 g
Carbohydrate
49 g
9,8 g
of which sugars
49 g
8,2 g
Protein
0,8 g
3,6 g
Salt
0,1 g
0,6 g
Figures from the product labels. Green is the better value.
D
Red onion jam
205 kcal
Fat 0 g
Carbs 49 g
Prot. 0,8 g
Sat. fat 0 g
Sugars 49 g
D
Sweet cherry peppers with onion flavored cream cheese
181 kcal
Fat 14,2 g
Carbs 9,8 g
Prot. 3,6 g
Sat. fat 7,4 g
Sugars 8,2 g
150 g