Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g or Red lentils WELL DONE, 400 g?

Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g D 14 Healthier Red lentils WELL DONE, 400 g Red lentils WELL DONE, 400 g A 100

Per 100 g / 100 ml

Energy 452 kcal 304 kcal
Fat 17 g 1,3 g
of which saturates 1,4 g 0 g
Carbohydrate 59 g 46 g
of which sugars 2,2 g 2,4 g
Protein 13 g 24 g
Salt 2,5 g 0,1 g

Figures from the product labels. Green is the better value.

Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g
D
Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g
452 kcal Fat 17 g Carbs 59 g Prot. 13 g
Sat. fat 1,4 g Sugars 2,2 g
90 g
Red lentils WELL DONE, 400 g
A
Red lentils WELL DONE, 400 g
304 kcal Fat 1,3 g Carbs 46 g Prot. 24 g
Sat. fat 0 g Sugars 2,4 g
400 g