Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g or Brown rice vermicelli, organic KING SOBA, 250 g?

Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89 Brown rice vermicelli, organic KING SOBA, 250 g Brown rice vermicelli, organic KING SOBA, 250 g B 71

Per 100 g / 100 ml

Energy 344 kcal 351 kcal
Fat — 2,8 g
of which saturates 0,6 g 0,6 g
Carbohydrate 58 g 71,9 g
of which sugars 1,2 g 0,8 g
Fibre 7,2 g 4,6 g
Protein 20 g 7,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g
Brown rice vermicelli, organic KING SOBA, 250 g
B
Brown rice vermicelli, organic KING SOBA, 250 g
351 kcal Fat 2,8 g Carbs 71,9 g Prot. 7,2 g
Fibre 4,6 g Sat. fat 0,6 g Sugars 0,8 g
250 g