Red grapefruit nectar TYMBARK, 1 l or Large red grapefruits, 1-2 pcs., 1 kg?

Energy 42 kcal 42 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 9,9 g 10,7 g
of which sugars 9,9 g 7 g
Protein 0 g 0,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red grapefruit nectar TYMBARK, 1 l
E
Red grapefruit nectar TYMBARK, 1 l
42 kcal Fat 0 g Carbs 9,9 g Prot. 0 g
Sat. fat 0 g Sugars 9,9 g
1 l
Large red grapefruits, 1-2 pcs., 1 kg
B
Large red grapefruits, 1-2 pcs., 1 kg
42 kcal Fat 0,1 g Carbs 10,7 g Prot. 0,8 g
Sat. fat 0 g Sugars 7 g
1 kg