Red grapefruit nectar TYMBARK, 1 l or Red grapefruits, 1kg?

Red grapefruit nectar TYMBARK, 1 l Red grapefruit nectar TYMBARK, 1 l E 17 Healthier Red grapefruits, 1kg Red grapefruits, 1kg B 71

Per 100 g / 100 ml

Energy 42 kcal 42 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 9,9 g 9 g
of which sugars 9,9 g 7 g
Protein 0 g 0,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red grapefruit nectar TYMBARK, 1 l
E
Red grapefruit nectar TYMBARK, 1 l
42 kcal Fat 0 g Carbs 9,9 g Prot. 0 g
Sat. fat 0 g Sugars 9,9 g
1 l
Red grapefruits, 1kg
B
Red grapefruits, 1kg
42 kcal Fat 0,1 g Carbs 9 g Prot. 0,8 g
Sat. fat 0 g Sugars 7 g
1 kg