Red Curry PANENG Spice Mix SANTA MARIA, 32g or Thai red curry paste, organic TERRASANA, 120 g?

Red Curry PANENG Spice Mix SANTA MARIA, 32g Red Curry PANENG Spice Mix SANTA MARIA, 32g E 0 Healthier Thai red curry paste, organic TERRASANA, 120 g Thai red curry paste, organic TERRASANA, 120 g E 4

Per 100 g / 100 ml

Energy 299 kcal 97 kcal
Fat 3 g 1 g
of which saturates 0,4 g 0,3 g
Carbohydrate 59 g 11 g
of which sugars 43 g 2,6 g
Fibre — 12 g
Protein 6,4 g 4,7 g
Salt 13,8 g 13,9 g

Figures from the product labels. Green is the better value.

Red Curry PANENG Spice Mix SANTA MARIA, 32g
E
Red Curry PANENG Spice Mix SANTA MARIA, 32g
299 kcal Fat 3 g Carbs 59 g Prot. 6,4 g
Sat. fat 0,4 g Sugars 43 g
32 g
Thai red curry paste, organic TERRASANA, 120 g
E
Thai red curry paste, organic TERRASANA, 120 g
97 kcal Fat 1 g Carbs 11 g Prot. 4,7 g
Fibre 12 g Sat. fat 0,3 g Sugars 2,6 g
120 g