Red beans BONDUELLE with hot pepper sauce, 430 g or Red pepper jam?

Healthier Red beans BONDUELLE with hot pepper sauce, 430 g Red beans BONDUELLE with hot pepper sauce, 430 g A 82 Red pepper jam Red pepper jam D 29

Per 100 g / 100 ml

Energy 106 kcal 206 kcal
Fat 2,9 g 0,2 g
of which saturates 0,3 g 0 g
Carbohydrate 12,1 g 50,4 g
of which sugars 6,2 g 44 g
Protein 4,7 g 0,6 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Red beans BONDUELLE with hot pepper sauce, 430 g
A
Red beans BONDUELLE with hot pepper sauce, 430 g
106 kcal Fat 2,9 g Carbs 12,1 g Prot. 4,7 g
Sat. fat 0,3 g Sugars 6,2 g
430 g
Red pepper jam
D
Red pepper jam
206 kcal Fat 0,2 g Carbs 50,4 g Prot. 0,6 g
Sat. fat 0 g Sugars 44 g