Thawed bagels with sesame, 160 g or Soft bagels VILNIAUS DUONA, 200 g?

Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61 Soft bagels VILNIAUS DUONA, 200 g Soft bagels VILNIAUS DUONA, 200 g C 54

Per 100 g / 100 ml

Energy 354 kcal 367 kcal
Fat 5,8 g 7,3 g
of which saturates 0,6 g 0 g
Carbohydrate 63 g 65 g
of which sugars 1,4 g 12 g
Protein 11 g 8,9 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g
Soft bagels VILNIAUS DUONA, 200 g
C
Soft bagels VILNIAUS DUONA, 200 g
367 kcal Fat 7,3 g Carbs 65 g Prot. 8,9 g
Sat. fat 0 g Sugars 12 g
200 g