Thawed donut with cocoa glaze, 55 g or Donut DONUT CARBONARA, 93 g?

Energy 408 kcal 291 kcal
Fat 23 g 9,7 g
of which saturates 13 g 3,6 g
Carbohydrate 43 g 40 g
of which sugars 14 g 3,8 g
Protein 5,8 g 9,5 g
Salt 0,5 g 1,5 g

Figures from the product labels. Green is the better value.

Thawed donut with cocoa glaze, 55 g
E
Thawed donut with cocoa glaze, 55 g
408 kcal Fat 23 g Carbs 43 g Prot. 5,8 g
Sat. fat 13 g Sugars 14 g
55 g
Donut DONUT CARBONARA, 93 g
D
Donut DONUT CARBONARA, 93 g
291 kcal Fat 9,7 g Carbs 40 g Prot. 9,5 g
Sat. fat 3,6 g Sugars 3,8 g
93 g