Sourdough Bread SOURDOUGH or Sourdough bread SCHAR, gluten-free, 240 g?

Energy 232 kcal 220 kcal
Fat 2 g 3,7 g
of which saturates 0,1 g 0,5 g
Carbohydrate 45 g 38 g
of which sugars 0,5 g 5,3 g
Protein 7,4 g 4 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Sourdough Bread SOURDOUGH
C
Sourdough Bread SOURDOUGH
232 kcal Fat 2 g Carbs 45 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 0,5 g
680 g
Sourdough bread SCHAR, gluten-free, 240 g
C
Sourdough bread SCHAR, gluten-free, 240 g
220 kcal Fat 3,7 g Carbs 38 g Prot. 4 g
Sat. fat 0,5 g Sugars 5,3 g
240 g