Red grape juice drink, organic HÖLLINGER, 200 ml or Red seedless grapes, 500 g?

Red grape juice drink, organic HÖLLINGER, 200 ml Red grape juice drink, organic HÖLLINGER, 200 ml E 0 Healthier Red seedless grapes, 500 g Red seedless grapes, 500 g A 82

Per 100 g / 100 ml

Energy 70 kcal 69 kcal
Fat 0,1 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 9,6 g 18 g
of which sugars 9,6 g 16 g
Protein 0,1 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red grape juice drink, organic HÖLLINGER, 200 ml
E
Red grape juice drink, organic HÖLLINGER, 200 ml
70 kcal Fat 0,1 g Carbs 9,6 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 9,6 g
200 ml
Red seedless grapes, 500 g
A
Red seedless grapes, 500 g
69 kcal Fat 0,2 g Carbs 18 g Prot. 0,6 g
Sat. fat 0 g Sugars 16 g
500 g