Red lentil pasta DEAR BABY, 250 g or Tahini (light) sesame paste, organic BIO TODAY, 170 g?

Energy 294 kcal 588 kcal
Fat 1,5 g 50 g
of which saturates 0,2 g 7 g
Carbohydrate 46,3 g 12 g
of which sugars 3,1 g 0,3 g
Fibre — 12 g
Protein 24 g 18 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Red lentil pasta DEAR BABY, 250 g
A
Red lentil pasta DEAR BABY, 250 g
294 kcal Fat 1,5 g Carbs 46,3 g Prot. 24 g
Sat. fat 0,2 g Sugars 3,1 g
250 g
Tahini (light) sesame paste, organic BIO TODAY, 170 g
D
Tahini (light) sesame paste, organic BIO TODAY, 170 g
588 kcal Fat 50 g Carbs 12 g Prot. 18 g
Fibre 12 g Sat. fat 7 g Sugars 0,3 g
170 g