Red Curry Paste KANOKWAN, 50 g or Red lentil pasta SAMMILS gluten-free, 250 g?

Red Curry Paste KANOKWAN, 50 g Red Curry Paste KANOKWAN, 50 g E 4 Healthier Red lentil pasta SAMMILS gluten-free, 250 g Red lentil pasta SAMMILS gluten-free, 250 g A 89

Per 100 g / 100 ml

Energy 77 kcal 356 kcal
Fat 2,4 g 1,3 g
of which saturates 1,9 g 0,2 g
Carbohydrate 8,8 g 60 g
of which sugars 0 g 2 g
Protein 5 g 26 g
Salt 11,5 g 0 g

Figures from the product labels. Green is the better value.

Red Curry Paste KANOKWAN, 50 g
E
Red Curry Paste KANOKWAN, 50 g
77 kcal Fat 2,4 g Carbs 8,8 g Prot. 5 g
Sat. fat 1,9 g Sugars 0 g
50 g
Red lentil pasta SAMMILS gluten-free, 250 g
A
Red lentil pasta SAMMILS gluten-free, 250 g
356 kcal Fat 1,3 g Carbs 60 g Prot. 26 g
Sat. fat 0,2 g Sugars 2 g
250 g