Red curry paste KANOKWAN, 50 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Red curry paste KANOKWAN, 50 g Red curry paste KANOKWAN, 50 g E 4 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 77 kcal 344 kcal
Fat 2,4 g —
of which saturates 1,9 g 0,6 g
Carbohydrate 8,8 g 58 g
of which sugars 0 g 1,2 g
Fibre — 7,2 g
Protein 5 g 20 g
Salt 11,5 g 0 g

Figures from the product labels. Green is the better value.

Red curry paste KANOKWAN, 50 g
E
Red curry paste KANOKWAN, 50 g
77 kcal Fat 2,4 g Carbs 8,8 g Prot. 5 g
Sat. fat 1,9 g Sugars 0 g
50 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g