Instant Cream Flavor Soy Product, 150 g or BioTech Instant Oats Cookies and Cream 1000 g?

Energy 510 kcal 404 kcal
Fat 29 g 7,1 g
of which saturates — 1,4 g
Carbohydrate 63,3 g 67 g
of which sugars — 0,7 g
Fibre — 10 g
Protein 2,8 g 13 g
Salt — 0,4 g

Figures from the product labels. Green is the better value.

Instant Cream Flavor Soy Product, 150 g
Instant Cream Flavor Soy Product, 150 g
510 kcal Fat 29 g Carbs 63,3 g Prot. 2,8 g
150 g
BioTech Instant Oats Cookies and Cream 1000 g
B
BioTech Instant Oats Cookies and Cream 1000 g
404 kcal Fat 7,1 g Carbs 67 g Prot. 13 g
Fibre 10 g Sat. fat 1,4 g Sugars 0,7 g
1 kg