Instant mushroom soup MAGGI, 22 g or Creamy mushroom soup, organic ACTIVUS, 400 g?

Instant mushroom soup MAGGI, 22 g Instant mushroom soup MAGGI, 22 g C 68 Healthier Creamy mushroom soup, organic ACTIVUS, 400 g Creamy mushroom soup, organic ACTIVUS, 400 g A 82

Per 100 g / 100 ml

Energy 43 kcal 40 kcal
Fat 1,1 g 1,5 g
of which saturates 0,6 g 1,4 g
Carbohydrate 7,2 g 4,2 g
of which sugars 1,4 g 0,6 g
Fibre — 1,3 g
Protein 1 g 1,8 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Instant mushroom soup MAGGI, 22 g
C
Instant mushroom soup MAGGI, 22 g
43 kcal Fat 1,1 g Carbs 7,2 g Prot. 1 g
Sat. fat 0,6 g Sugars 1,4 g
22 g
Creamy mushroom soup, organic ACTIVUS, 400 g
A
Creamy mushroom soup, organic ACTIVUS, 400 g
40 kcal Fat 1,5 g Carbs 4,2 g Prot. 1,8 g
Fibre 1,3 g Sat. fat 1,4 g Sugars 0,6 g
400 g