Instant cereal coffee YANNOH, organic LIMA, 125 g or Instant coffee decaffeinated, organic?

Energy 368 kcal 317 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0,2 g
Carbohydrate 87 g 47 g
of which sugars 7 g 2 g
Fibre 4,4 g —
Protein 2,7 g 21 g
Salt 0,3 g 0,8 g

Figures from the product labels. Green is the better value.

Instant cereal coffee YANNOH, organic LIMA, 125 g
C
Instant cereal coffee YANNOH, organic LIMA, 125 g
368 kcal Fat 0 g Carbs 87 g Prot. 2,7 g
Fibre 4,4 g Sat. fat 0 g Sugars 7 g
125 g
Instant coffee decaffeinated, organic
A
Instant coffee decaffeinated, organic
317 kcal Fat 0,5 g Carbs 47 g Prot. 21 g
Sat. fat 0,2 g Sugars 2 g
100 g