Quinoa QUINOA ROSSA, organic SOTTOLESTELLE or White quinoa GRALLA, 400 g?

Energy 402 kcal 356 kcal
Fat 7,6 g 7,1 g
of which saturates 3,5 g 1 g
Carbohydrate 66,1 g 64,3 g
of which sugars 7,4 g 3,5 g
Protein 12,1 g 13,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Quinoa QUINOA ROSSA, organic SOTTOLESTELLE
C
Quinoa QUINOA ROSSA, organic SOTTOLESTELLE
402 kcal Fat 7,6 g Carbs 66,1 g Prot. 12,1 g
Sat. fat 3,5 g Sugars 7,4 g
White quinoa GRALLA, 400 g
A
White quinoa GRALLA, 400 g
356 kcal Fat 7,1 g Carbs 64,3 g Prot. 13,7 g
Sat. fat 1 g Sugars 3,5 g
400 g