Quinoa QUINOA ROSSA, organic SOTTOLESTELLE or Quinoa seeds ALVO, 400 g?

Energy 402 kcal 363 kcal
Fat 7,6 g 5,9 g
of which saturates 3,5 g 0,5 g
Carbohydrate 66,1 g 62 g
of which sugars 7,4 g 1,8 g
Protein 12,1 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Quinoa QUINOA ROSSA, organic SOTTOLESTELLE
C
Quinoa QUINOA ROSSA, organic SOTTOLESTELLE
402 kcal Fat 7,6 g Carbs 66,1 g Prot. 12,1 g
Sat. fat 3,5 g Sugars 7,4 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g