Quick preparation oat porridge DR. OETKER with raspberries, 60 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Quick preparation oat porridge DR. OETKER with raspberries, 60 g Quick preparation oat porridge DR. OETKER with raspberries, 60 g D 21 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 390 kcal 71 kcal
Fat 9 g 1,9 g
of which saturates 3,6 g 0,2 g
Carbohydrate 62 g 12 g
of which sugars 23 g 5,5 g
Protein 12 g 1,1 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Quick preparation oat porridge DR. OETKER with raspberries, 60 g
D
Quick preparation oat porridge DR. OETKER with raspberries, 60 g
390 kcal Fat 9 g Carbs 62 g Prot. 12 g
Sat. fat 3,6 g Sugars 23 g
60 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g