Quick preparation lemon sauce HEAT & EAT, 230 ml or Quick preparation chicken flavor pasta RIMI SMART, 60 g?

Healthier Quick preparation lemon sauce HEAT & EAT, 230 ml Quick preparation lemon sauce HEAT & EAT, 230 ml A 82 Quick preparation chicken flavor pasta RIMI SMART, 60 g Quick preparation chicken flavor pasta RIMI SMART, 60 g E 0

Per 100 g / 100 ml

Energy 62 kcal 465 kcal
Fat 4,7 g 20 g
of which saturates 2,7 g 2,3 g
Carbohydrate 3,3 g 60 g
of which sugars 1,1 g 2 g
Protein 2,7 g 10 g
Salt 0,7 g 5,1 g

Figures from the product labels. Green is the better value.

Quick preparation lemon sauce HEAT & EAT, 230 ml
A
Quick preparation lemon sauce HEAT & EAT, 230 ml
62 kcal Fat 4,7 g Carbs 3,3 g Prot. 2,7 g
Sat. fat 2,7 g Sugars 1,1 g
230 ml
Quick preparation chicken flavor pasta RIMI SMART, 60 g
E
Quick preparation chicken flavor pasta RIMI SMART, 60 g
465 kcal Fat 20 g Carbs 60 g Prot. 10 g
Sat. fat 2,3 g Sugars 2 g
60 g