Quick frozen peas RIMI, 400 g or Canned green peas RIMI, 200 g / 140 g?

Healthier Quick frozen peas RIMI, 400 g Quick frozen peas RIMI, 400 g A 86 Canned green peas RIMI, 200 g / 140 g Canned green peas RIMI, 200 g / 140 g D 25

Per 100 g / 100 ml

Energy 75 kcal 72 kcal
Fat 0,9 g 0,5 g
of which saturates 0,2 g 0,1 g
Carbohydrate 8,6 g 8 g
of which sugars 2,5 g 3 g
Protein 5,7 g 5,5 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Quick frozen peas RIMI, 400 g
A
Quick frozen peas RIMI, 400 g
75 kcal Fat 0,9 g Carbs 8,6 g Prot. 5,7 g
Sat. fat 0,2 g Sugars 2,5 g
400 g
Canned green peas RIMI, 200 g / 140 g
D
Canned green peas RIMI, 200 g / 140 g
72 kcal Fat 0,5 g Carbs 8 g Prot. 5,5 g
Sat. fat 0,1 g Sugars 3 g
200 g