Quick-cooking oatmeal or Instant oatmeal EKO DOBELE, 500 g?

Quick-cooking oatmeal Quick-cooking oatmeal A 79 Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 368 kcal 364 kcal
Fat 7 g 6,9 g
of which saturates 1,2 g 1 g
Carbohydrate 58,7 g 55,1 g
of which sugars 0,7 g 1,2 g
Protein 12,5 g 14,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Quick-cooking oatmeal
A
Quick-cooking oatmeal
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
1,2 kg
Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g