Quick-cooking oat flakes DOBELE, 500 g or Instant pasta MAGGI CHEESE, 59.2 g?

Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86 Instant pasta MAGGI CHEESE, 59.2 g Instant pasta MAGGI CHEESE, 59.2 g E 0

Per 100 g / 100 ml

Energy 364 kcal 443 kcal
Fat 6,9 g 17 g
of which saturates 1 g 1,3 g
Carbohydrate 55,1 g 62 g
of which sugars 1,2 g 1,5 g
Protein 14,2 g 10 g
Salt 0 g 5,6 g

Figures from the product labels. Green is the better value.

Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g
Instant pasta MAGGI CHEESE, 59.2 g
E
Instant pasta MAGGI CHEESE, 59.2 g
443 kcal Fat 17 g Carbs 62 g Prot. 10 g
Sat. fat 1,3 g Sugars 1,5 g
59,2 g