Breakfast flakes NESTLE KIT KAT, 330 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Breakfast flakes NESTLE KIT KAT, 330 g Breakfast flakes NESTLE KIT KAT, 330 g D 18 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 420 kcal 381 kcal
Fat 10,9 g 3,1 g
of which saturates 4,7 g 1,1 g
Carbohydrate 69,4 g 64 g
of which sugars 24,7 g 14 g
Protein 7,8 g 21 g
Salt 0,4 g 0,3 g

Figures from the product labels. Green is the better value.

Breakfast flakes NESTLE KIT KAT, 330 g
D
Breakfast flakes NESTLE KIT KAT, 330 g
420 kcal Fat 10,9 g Carbs 69,4 g Prot. 7,8 g
Sat. fat 4,7 g Sugars 24,7 g
330 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g