BREAKFAST bread LIETUVOS KEPĖJAS, 500 g or Protein bar GRENADE CARB KILLA (nut flavor), 60 g?

Energy 260 kcal 223 kcal
Fat 3,1 g 9,3 g
of which saturates 0,4 g 3,6 g
Carbohydrate 48,3 g 15,4 g
of which sugars 2,4 g 2 g
Protein 8,6 g 21 g
Salt 1 g 0,3 g

Figures from the product labels. Green is the better value.

BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
C
BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
260 kcal Fat 3,1 g Carbs 48,3 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,4 g
500 g
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
A
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
223 kcal Fat 9,3 g Carbs 15,4 g Prot. 21 g
Sat. fat 3,6 g Sugars 2 g
60 g