Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g or Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g?

Energy 159 kcal 194 kcal
Fat 9 g 15 g
of which saturates 0 g 8,1 g
Carbohydrate 3,5 g 4,3 g
of which sugars 0 g 2,6 g
Protein 16 g 9,8 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
D
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
194 kcal Fat 15 g Carbs 4,3 g Prot. 9,8 g
Sat. fat 8,1 g Sugars 2,6 g
130 g