Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g or Buttermilk cottage cheese, mango, GAMTOS, 2.3%, 130 g?

Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96 Buttermilk cottage cheese, mango, GAMTOS, 2.3%, 130 g Buttermilk cottage cheese, mango, GAMTOS, 2.3%, 130 g C 68

Per 100 g / 100 ml

Energy 159 kcal 96 kcal
Fat 9 g 2,3 g
of which saturates 0 g 1,3 g
Carbohydrate 3,5 g 11,6 g
of which sugars 0 g 11,1 g
Protein 16 g 6,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g
Buttermilk cottage cheese, mango, GAMTOS, 2.3%, 130 g
C
Buttermilk cottage cheese, mango, GAMTOS, 2.3%, 130 g
96 kcal Fat 2,3 g Carbs 11,6 g Prot. 6,9 g
Sat. fat 1,3 g Sugars 11,1 g
130 g