Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g or Dried cottage cheese DVARO?

Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96 Dried cottage cheese DVARO Dried cottage cheese DVARO E 11

Per 100 g / 100 ml

Energy 159 kcal 350 kcal
Fat 9 g 20 g
of which saturates 0 g 14,2 g
Carbohydrate 3,5 g 5,6 g
of which sugars 0 g 2,6 g
Protein 16 g 38 g
Salt 0 g 2,6 g

Figures from the product labels. Green is the better value.

Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g
Dried cottage cheese DVARO
E
Dried cottage cheese DVARO
350 kcal Fat 20 g Carbs 5,6 g Prot. 38 g
Sat. fat 14,2 g Sugars 2,6 g
1 kg