Beans in BBQ sauce HEINZ, 390 g or Frozen green beans WELL DONE, 400 g?

Energy 84 kcal 32 kcal
Fat 0,2 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 13,8 g 7,9 g
of which sugars 6,1 g 3 g
Protein 4,9 g 2 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Beans in BBQ sauce HEINZ, 390 g
A
Beans in BBQ sauce HEINZ, 390 g
84 kcal Fat 0,2 g Carbs 13,8 g Prot. 4,9 g
Sat. fat 0,1 g Sugars 6,1 g
390 g
Frozen green beans WELL DONE, 400 g
A
Frozen green beans WELL DONE, 400 g
32 kcal Fat 0 g Carbs 7,9 g Prot. 2 g
Sat. fat 0 g Sugars 3 g
400 g