Pumpkin seeds RIMI GREATLIFE, 400 g or Organic shelled pumpkin seeds ARIMEX, 200 g?

Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96 Organic shelled pumpkin seeds ARIMEX, 200 g Organic shelled pumpkin seeds ARIMEX, 200 g C 68

Per 100 g / 100 ml

Energy 394 kcal 617 kcal
Fat 7 g 49 g
of which saturates 1,5 g 8,7 g
Carbohydrate 65,7 g 11 g
of which sugars 1,7 g 1,4 g
Protein 13,6 g 30 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g
Organic shelled pumpkin seeds ARIMEX, 200 g
C
Organic shelled pumpkin seeds ARIMEX, 200 g
617 kcal Fat 49 g Carbs 11 g Prot. 30 g
Sat. fat 8,7 g Sugars 1,4 g
200 g