Pumpkin candied fruits with black currant powder, 100 g or Candies with crispy rice filling M&M'S, 77 g?

Healthier Pumpkin candied fruits with black currant powder, 100 g Pumpkin candied fruits with black currant powder, 100 g A 93 Candies with crispy rice filling M&M'S, 77 g Candies with crispy rice filling M&M'S, 77 g E 0

Per 100 g / 100 ml

Energy 46 kcal 485 kcal
Fat 0,1 g 21 g
of which saturates 0 g 14 g
Carbohydrate 12,1 g 68 g
of which sugars 4,2 g 57 g
Protein 1 g 4,1 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Pumpkin candied fruits with black currant powder, 100 g
A
Pumpkin candied fruits with black currant powder, 100 g
46 kcal Fat 0,1 g Carbs 12,1 g Prot. 1 g
Sat. fat 0 g Sugars 4,2 g
100 g
Candies with crispy rice filling M&M'S, 77 g
E
Candies with crispy rice filling M&M'S, 77 g
485 kcal Fat 21 g Carbs 68 g Prot. 4,1 g
Sat. fat 14 g Sugars 57 g
77 g