Wheat with honey OHO! WHEAT WITH HONEY, 500 g or Sprouted wheat, 150 g?

Energy 393 kcal 302 kcal
Fat 3,8 g 7,8 g
of which saturates 0,5 g 1 g
Carbohydrate 79 g 17,3 g
of which sugars 40 g 8,3 g
Protein 7,2 g 24,4 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Wheat with honey OHO! WHEAT WITH HONEY, 500 g
D
Wheat with honey OHO! WHEAT WITH HONEY, 500 g
393 kcal Fat 3,8 g Carbs 79 g Prot. 7,2 g
Sat. fat 0,5 g Sugars 40 g
500 g
Sprouted wheat, 150 g
A
Sprouted wheat, 150 g
302 kcal Fat 7,8 g Carbs 17,3 g Prot. 24,4 g
Sat. fat 1 g Sugars 8,3 g
150 g