Protein pudding WELL DONE, salted caramel flavor, 150 g or Caramel Wheat?

Healthier Protein pudding WELL DONE, salted caramel flavor, 150 g Protein pudding WELL DONE, salted caramel flavor, 150 g A 79 Caramel Wheat Caramel Wheat D 29

Per 100 g / 100 ml

Energy 98 kcal 393 kcal
Fat 2,2 g 4,5 g
of which saturates 1,6 g 0,8 g
Carbohydrate 11 g 77 g
of which sugars 4,3 g 37 g
Protein 11 g 8,8 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Protein pudding WELL DONE, salted caramel flavor, 150 g
A
Protein pudding WELL DONE, salted caramel flavor, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,6 g Sugars 4,3 g
150 g
Caramel Wheat
D
Caramel Wheat
393 kcal Fat 4,5 g Carbs 77 g Prot. 8,8 g
Sat. fat 0,8 g Sugars 37 g
150 g