Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g or Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml?

Healthier Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g A 89 Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml D 28

Per 100 g / 100 ml

Energy 60 kcal 56 kcal
Fat 0,2 g 1,3 g
of which saturates 0,1 g 0,8 g
Carbohydrate 4,8 g 7,8 g
of which sugars 3,9 g 7,7 g
Protein 10 g 2,9 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 3,9 g
150 g
Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml
D
Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml
56 kcal Fat 1,3 g Carbs 7,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 7,7 g
250 ml