Protein waffle MY PROTEIN VANILLA, 40 g or Wafers with Milk Cream RIMI, 180 g?

Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71 Wafers with Milk Cream RIMI, 180 g Wafers with Milk Cream RIMI, 180 g E 0

Per 100 g / 100 ml

Energy 194 kcal 504 kcal
Fat 9 g 28 g
of which saturates 5,7 g 15 g
Carbohydrate 13 g 53 g
of which sugars 5,8 g 30 g
Protein 15 g 9,4 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Wafers with Milk Cream RIMI, 180 g
E
Wafers with Milk Cream RIMI, 180 g
504 kcal Fat 28 g Carbs 53 g Prot. 9,4 g
Sat. fat 15 g Sugars 30 g
180 g