Protein waffle MY PROTEIN VANILLA, 40 g or Protein waffle GO FITNESS DOUBLE CHOCOLATE, 50 g?

Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71 Protein waffle GO FITNESS DOUBLE CHOCOLATE, 50 g Protein waffle GO FITNESS DOUBLE CHOCOLATE, 50 g E 7

Per 100 g / 100 ml

Energy 194 kcal 430 kcal
Fat 9 g 23 g
of which saturates 5,7 g 14 g
Carbohydrate 13 g 40 g
of which sugars 5,8 g 12 g
Protein 15 g 20 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Protein waffle GO FITNESS DOUBLE CHOCOLATE, 50 g
E
Protein waffle GO FITNESS DOUBLE CHOCOLATE, 50 g
430 kcal Fat 23 g Carbs 40 g Prot. 20 g
Sat. fat 14 g Sugars 12 g
50 g