Protein vanilla pudding FIT, 150 g or QNT Protein Shake Tetra Vanilla 330ml?

Protein vanilla pudding FIT, 150 g Protein vanilla pudding FIT, 150 g A 82 Healthier QNT Protein Shake Tetra Vanilla 330ml QNT Protein Shake Tetra Vanilla 330ml A 86

Per 100 g / 100 ml

Energy 98 kcal 66 kcal
Fat 2,2 g 0,2 g
of which saturates 1,5 g 0,1 g
Carbohydrate 11 g 8,3 g
of which sugars 4,2 g 5,1 g
Fibre — 0,2 g
Protein 11 g 7,6 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Protein vanilla pudding FIT, 150 g
A
Protein vanilla pudding FIT, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,5 g Sugars 4,2 g
150 g
QNT Protein Shake Tetra Vanilla 330ml
A
QNT Protein Shake Tetra Vanilla 330ml
66 kcal Fat 0,2 g Carbs 8,3 g Prot. 7,6 g
Fibre 0,2 g Sat. fat 0,1 g Sugars 5,1 g
330 ml