Protein pudding WELL DONE, salted caramel flavor, 150 g or Coated M&M'S CHOCO, 200 g?

Energy 98 kcal 480 kcal
Fat 2,2 g 19 g
of which saturates 1,6 g 11,7 g
Carbohydrate 11 g 70,7 g
of which sugars 4,3 g 67,3 g
Protein 11 g 5 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Protein pudding WELL DONE, salted caramel flavor, 150 g
A
Protein pudding WELL DONE, salted caramel flavor, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,6 g Sugars 4,3 g
150 g
Coated M&M'S CHOCO, 200 g
E
Coated M&M'S CHOCO, 200 g
480 kcal Fat 19 g Carbs 70,7 g Prot. 5 g
Sat. fat 11,7 g Sugars 67,3 g
200 g