Protein bar GRENADE CARB KILLA (nut flavor), 60 g or BREAKFAST bread LIETUVOS KEPĖJAS, 500 g?

Healthier Protein bar GRENADE CARB KILLA (nut flavor), 60 g Protein bar GRENADE CARB KILLA (nut flavor), 60 g A 100 BREAKFAST bread LIETUVOS KEPĖJAS, 500 g BREAKFAST bread LIETUVOS KEPĖJAS, 500 g C 64

Per 100 g / 100 ml

Energy 223 kcal 260 kcal
Fat 9,3 g 3,1 g
of which saturates 3,6 g 0,4 g
Carbohydrate 15,4 g 48,3 g
of which sugars 2 g 2,4 g
Protein 21 g 8,6 g
Salt 0,3 g 1 g

Figures from the product labels. Green is the better value.

Protein bar GRENADE CARB KILLA (nut flavor), 60 g
A
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
223 kcal Fat 9,3 g Carbs 15,4 g Prot. 21 g
Sat. fat 3,6 g Sugars 2 g
60 g
BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
C
BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
260 kcal Fat 3,1 g Carbs 48,3 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,4 g
500 g