Shashlik spices SANTA MARIA, 45 g or Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g?

Shashlik spices SANTA MARIA, 45 g Shashlik spices SANTA MARIA, 45 g E 0 Healthier Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g A 82

Per 100 g / 100 ml

Energy 221 kcal 100 kcal
Fat 2,5 g 4,4 g
of which saturates 0,4 g 1,8 g
Carbohydrate 40 g 2,8 g
of which sugars 21 g 1 g
Protein 5,4 g 12,2 g
Salt 28,2 g 0,5 g

Figures from the product labels. Green is the better value.

Shashlik spices SANTA MARIA, 45 g
E
Shashlik spices SANTA MARIA, 45 g
221 kcal Fat 2,5 g Carbs 40 g Prot. 5,4 g
Sat. fat 0,4 g Sugars 21 g
45 g
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g