Fish spices SAUDA, 100 g or Pizza tomato sauce MUTTI with spices, 400 g?

Fish spices SAUDA, 100 g Fish spices SAUDA, 100 g E 0 Healthier Pizza tomato sauce MUTTI with spices, 400 g Pizza tomato sauce MUTTI with spices, 400 g A 82

Per 100 g / 100 ml

Energy 176 kcal 36 kcal
Fat 2,7 g 0,5 g
of which saturates 0,5 g 0,1 g
Carbohydrate 22 g 5,4 g
of which sugars 6,9 g 4,2 g
Protein 11 g 1,6 g
Salt 46,4 g 0,8 g

Figures from the product labels. Green is the better value.

Fish spices SAUDA, 100 g
E
Fish spices SAUDA, 100 g
176 kcal Fat 2,7 g Carbs 22 g Prot. 11 g
Sat. fat 0,5 g Sugars 6,9 g
100 g
Pizza tomato sauce MUTTI with spices, 400 g
A
Pizza tomato sauce MUTTI with spices, 400 g
36 kcal Fat 0,5 g Carbs 5,4 g Prot. 1,6 g
Sat. fat 0,1 g Sugars 4,2 g
400 g