Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g or Dipping sauce SALSA DIP MEDIUM SM, 250 g?

Healthier Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g A 82 Dipping sauce SALSA DIP MEDIUM SM, 250 g Dipping sauce SALSA DIP MEDIUM SM, 250 g C 57

Per 100 g / 100 ml

Energy 100 kcal 33 kcal
Fat 4,4 g 0 g
of which saturates 1,8 g 0 g
Carbohydrate 2,8 g 6 g
of which sugars 1 g 3,8 g
Protein 12,2 g 1,2 g
Salt 0,5 g 1,1 g

Figures from the product labels. Green is the better value.

Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g
Dipping sauce SALSA DIP MEDIUM SM, 250 g
C
Dipping sauce SALSA DIP MEDIUM SM, 250 g
33 kcal Fat 0 g Carbs 6 g Prot. 1,2 g
Sat. fat 0 g Sugars 3,8 g
250 g