Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g or Cooking sauce KORMA SANTA MARIA, 360 g?

Energy 100 kcal 189 kcal
Fat 4,4 g 13 g
of which saturates 1,8 g 5,4 g
Carbohydrate 2,8 g 14 g
of which sugars 1 g 11 g
Protein 12,2 g 1,8 g
Salt 0,5 g 1,5 g

Figures from the product labels. Green is the better value.

Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g
Cooking sauce KORMA SANTA MARIA, 360 g
D
Cooking sauce KORMA SANTA MARIA, 360 g
189 kcal Fat 13 g Carbs 14 g Prot. 1,8 g
Sat. fat 5,4 g Sugars 11 g
360 g