Fish spices SAUDA, 100 g or Preparation for pasta MAGGI IDEA SPAGHETTI BOLOGNESE, 44 g?

Energy 176 kcal 228 kcal
Fat 2,7 g 8,1 g
of which saturates 0,5 g 3 g
Carbohydrate 22 g 26,2 g
of which sugars 6,9 g 1,9 g
Protein 11 g 11,7 g
Salt 46,4 g 0,7 g

Figures from the product labels. Green is the better value.

Fish spices SAUDA, 100 g
E
Fish spices SAUDA, 100 g
176 kcal Fat 2,7 g Carbs 22 g Prot. 11 g
Sat. fat 0,5 g Sugars 6,9 g
100 g
Preparation for pasta MAGGI IDEA SPAGHETTI BOLOGNESE, 44 g
C
Preparation for pasta MAGGI IDEA SPAGHETTI BOLOGNESE, 44 g
228 kcal Fat 8,1 g Carbs 26,2 g Prot. 11,7 g
Sat. fat 3 g Sugars 1,9 g
44 g