French hot dog buns, 180 g or Hot dog, 150 g?

Healthier French hot dog buns, 180 g French hot dog buns, 180 g C 64 Hot dog, 150 g Hot dog, 150 g D 39

Per 100 g / 100 ml

Energy 254 kcal 245 kcal
Fat 1,4 g 10,2 g
of which saturates 0,2 g 2 g
Carbohydrate 48 g 29,4 g
of which sugars 2,5 g 5,3 g
Protein 9,9 g 7,5 g
Salt 1,2 g 1,3 g

Figures from the product labels. Green is the better value.

French hot dog buns, 180 g
C
French hot dog buns, 180 g
254 kcal Fat 1,4 g Carbs 48 g Prot. 9,9 g
Sat. fat 0,2 g Sugars 2,5 g
180 g
Hot dog, 150 g
D
Hot dog, 150 g
245 kcal Fat 10,2 g Carbs 29,4 g Prot. 7,5 g
Sat. fat 2 g Sugars 5,3 g
150 g