French baguette with grains and seeds MEDOMI, 240 g or Frozen French baguette WELL DONE with garlic, 350 g?

Healthier French baguette with grains and seeds MEDOMI, 240 g French baguette with grains and seeds MEDOMI, 240 g C 57 Frozen French baguette WELL DONE with garlic, 350 g Frozen French baguette WELL DONE with garlic, 350 g D 21

Per 100 g / 100 ml

Energy 284 kcal 303 kcal
Fat 2,8 g 14 g
of which saturates 0,4 g 6,5 g
Carbohydrate 52 g 37 g
of which sugars 1,5 g 0,9 g
Protein 11 g 6,4 g
Salt 1,6 g 1,5 g

Figures from the product labels. Green is the better value.

French baguette with grains and seeds MEDOMI, 240 g
C
French baguette with grains and seeds MEDOMI, 240 g
284 kcal Fat 2,8 g Carbs 52 g Prot. 11 g
Sat. fat 0,4 g Sugars 1,5 g
240 g
Frozen French baguette WELL DONE with garlic, 350 g
D
Frozen French baguette WELL DONE with garlic, 350 g
303 kcal Fat 14 g Carbs 37 g Prot. 6,4 g
Sat. fat 6,5 g Sugars 0,9 g
350 g