French toasting bread TOSTE, 500 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 296 kcal 279 kcal
Fat 5,8 g 6,7 g
of which saturates 0,5 g 0,9 g
Carbohydrate 52 g 37 g
of which sugars 3,3 g 1,1 g
Fibre — 5,5 g
Protein 7,6 g 15 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

French toasting bread TOSTE, 500 g
C
French toasting bread TOSTE, 500 g
296 kcal Fat 5,8 g Carbs 52 g Prot. 7,6 g
Sat. fat 0,5 g Sugars 3,3 g
500 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g